Low libido, or decreased sexual desire, is a common condition that can impact both men and women. Potential causes include:
People with low libido may experience a decreased interest in sex, inability to become aroused, lack of energy for sex, or absence of sexual thoughts or fantasies. This can negatively impact romantic relationships and emotional well-being.
Treatments focus on addressing potential underlying causes when possible. Lifestyle changes like getting adequate sleep, cutting back on alcohol, and reducing stress are often recommended. For some people, sex therapy or couples counseling can be helpful to improve intimacy. Hormone replacement, medications, supplements, or medical devices may also provide symptom relief in some cases.
The specific approach depends on the individual. Openly communicating with a healthcare provider is key to identifying contributing factors and creating an effective treatment plan. Dealing with low libido often requires patience, but for many people, symptoms can improve dramatically with proper support and care.
If you have concerns about low libido, consider consulting with the experienced providers at Optimal Hormone Health Clinic for a personalized evaluation and treatment plan.