Mood swings - Optimal Hormone Health Clinic

What are mood swings?

Mood swings refer to sudden, unexpected shifts in our emotional state that can go from feeling positive and upbeat in one moment to feeling irritated, sad, or anxious the next. They involve intense emotions that often feel out of proportion to the situation.

We all experience some mild moodiness from time to time. But when mood shifts happen frequently and severely enough to interfere with daily life, it may be a sign of an underlying condition like:

Some key things to know about mood swings:

The bottom line is that occasional moodiness is normal, but frequent extreme mood swings often indicate an underlying issue. If you regularly struggle with intense, unexpected shifts in mood that disrupt your daily functioning, consult your doctor or a mental health professional at Optimal Hormone Health Clinic. There are many strategies and treatments available to help stabilize mood.

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